What do you think is more important, eating healthily or doing exercise?
What are the health benefits of playing a sport?
Have you ever had any habits which you consider to be unhealthy?
Do you think more about your health now than when you were younger?
Describe something you do to keep healthy.
You should say:
what this activity is
when you do it
and how often you do it
and explain why you think it’s a good way to look after your health.
Describe a time when you were ill.
You should say:
when this was
what your symptoms were
how long the illness lasted
and say how it affected your life at the time.
Describe an activity you do for your health or fitness
You should say:
what you do
how often you do it
where you do it
and explain how you think this activity helps you stay healthy or fit.
Describe something you have done that is good for your health and that you would recommend to others.
You should say:
what it is
when you do it
who you do it with
and explain why you think it is good for your health.
Do you think people pay enough attention to their health today?
What costs are involved when you are ill in your country?
Do you think most people worry more about their health as they get older?
How can people be encouraged to stay healthy?
What are the most popular ways of keeping healthy in your country?
Why do you think some people continue bad habits when they know that they are damaging to their health?
Do women pay more attention to their health than men?
Do you think people have become more health conscious in recent years?
How can children learn to have a healthy lifestyle?
Do you think the government should promote a healthy lifestyle among the citizens?
Would you say modern science and technology has more of a positive, or a negative influence on people’s health?
What sports are popular among young people in your country?
Is it easy in your hometown to find places to exercise?
Do you think the government should do more to encourage people to exercise?
The Promotion of Health Awareness
Are people in your country very aware of how to maintain their health?
Do you think the best way would be to promote health awareness in schools?
A Healthy Lifestyle and the Workplace
What would be the results of having employees who are not healthy?
Do you think this might have an effect on the economy (of the country)?
Do you think work stress is a health issue?
How could work stress be reduced?
1. Do you have any unhealthy habits?
Sadly, a big yes. Because I work until 9pm and won’t be back until 10 pm, I often stay up late, very late. Besides, I’m also quite busy so I don’t usually cook. I eat ready meals instead.
Ready meal (phrase) a prepackaged, fresh or frozen meal that only requires heating (often in a microwave) before being served
2. In what ways do you try to stay healthy?
I love working out at the gym. I do a lot of squat, plank as well as weightlifting. In addition, I try to have a balanced diet and often have check- ups with our GP. Therefore, I’m always as fit as a fiddle.
GP: General Practitioner (Family doctor)
Balanced diet (phrase) healthy diet
Go for a check-up (phrase) health check
As fit as a fiddle (idiom) in good health
3. What are the health benefits of playing a sport?
I think playing sports benefit us both physically and mentally. When you play sports, you are giving your body time to build muscles, and to burn fat. Therefore, you will be fitter and stronger. Also, you are giving your body time to relax. That’s why I enjoy working out so much.
Well, I’ve never been seriously ill, but I can remember a couple of weeks ago, I had to have take leave for 3 days because I was under the weather. I was walking back home from work and it suddenly started to rain cats and dogs, so I got wet. The next day when I woke up, I was a bitoff colour. I still remember feeling poorly, even I got a headache, a sore throat, chesty cough, and a blocked nose. I decided to see my GP for a check-up. My GP said that I caught a heavy cold and had to take a lot of medicines. I was in charge of a project presentation at that time, and due to the situation, I had no choice but to phone in sick and reschedule the presentation until this week. But thank God, I was over the worst of itandmade a speedy recovery after 3 days suffering.
Take leave: to use time permitted to be away from work
to be under the weather: (informal) to not feel well
Rain cats and dogs: rain heavily
a blocked nose: when the nose has excess fluid due to a cold
to be a bit off colour: to feel a little ill
a sore throat: inflammation that causes pain when swallowing
Chesty cough: a cough caused by congestion around the lungs
Catch a heavy cold: have a bad cold
to be in charge of: take over something; responsible for something
to phone in sick: to call work to explain you won’t be attending work due to illness
to be over the worst: to have got through the most serious or uncomfortable stage of an illness
made a speedy recovery: to recover quickly from an illness
1. Do women pay more attention to their health than men?
I believe so. Well, whenever I feel poorly, I will arrange an appointment with my GP for a check-up. But things doesn’t seem to go the same with men. For example, my dad doesn’t think he is sick until he is at death’s door. Maybe it’s because we think that women are more vulnerable than men.
2.Could governments do more to promote healthier lifestyle options?
I think there are still a lot of things that governments can do to encourage healthier lifestyle. People should be both physically and mentally healthy. Therefore, both of the aspects should receive attention equally. For physical health, governments can raise taxes on junk food and invest more in public exercise equipment. For mental health, I believe most of mental problems result from stress. Therefore, governments should come up with ideas to reduce working hours of employees as well as workload of students. Of course, this reduction must be accompanied by an increase in productivity and quality.
3.Do you think most people worry more about their health as they get older?
Obviously, people will pay more attention to their health problems when they go grey. The reason is that when we are older, our immune system will weaken. And as a result, we’ll get sick more easily. Besides, the sickness will also affect us more badly.